12Focus

You make a great plan in a chat. By Monday it's buried in the scroll, and the week runs on autopilot.

12Focus keeps it. Connected, your chat plans with your real 12-week goals and the week you already have: what you're working toward and why, this week's actions and how far along each one is, what's due today and your streak. It suggests actions that fit instead of piling more on, and every action you say yes to lands in 12Focus under the goal it serves, ready to tick off on your phone.

Try:

• "What's on my week in 12Focus?" Your goals, this week's actions and progress, today and your streak.
• "Plan next week around my goals. Keep it light." A few concrete actions that fit. Nothing is added until you agree.
• "Add a 20-minute run to my week." Added under the right goal; the answer says where it landed.
• "Undo that." Takes back the last set this chat added.

What it can't do: tick off, edit or delete anything. That stays in the 12Focus app, where you do the work.

For people who plan their 12 weeks in the 12Focus app for iPhone and Android. Sign in with your 12Focus account; your 12 weeks need to be running in the app.