Bloomora

Bloomora is a mental-wellness app with daily mood check-ins, a sleep tracker, a private journal and guided calming techniques. This connector lets you use it just by chatting.

What you can do:

• Save your daily mood: "I'm feeling low today."
• Log last night's sleep: "Bed at 11:30, up at 6:45, woke up twice."
• Add a page to your private journal: "Save this to my journal…"
• See how you've been: your recent moods and sleep, with patterns explained, like harder Mondays or shorter nights.
• Get help in the moment: suggestions from Bloomora's own techniques, such as Make a River, Ground your senses and Breathing, that fit what you're going through, and where to find them in the app.

Everything is saved to your Bloomora account and shows up in the Bloomora Android app. Sign in with Google. If you're new, a Bloomora account is created for you.

Privacy: the assistant can add journal pages but can never read your journal, and it can't access cycle, weight, exercise or partner messages. Disconnect any time.

Safety: Bloomora is self-care support, not therapy, diagnosis or an emergency service. If a crisis is mentioned, it shares support lines (India: Tele-MANAS 14416, emergency 112; elsewhere findahelpline.com).