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Carico Log

Claude connectorCommunity

Plan a strength-training program with Claude and open it in Carico Log, the iPhone and Apple Watch lifting log, with one tap.

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5

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#3,718#3,734#3,750#3,766Sep 18Sep 24Sep 30Oct 6Oct 12Oct 17

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4,1484,2154,2824,349Sep 18Sep 24Sep 30Oct 6Oct 12Oct 17

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Carico Log is a strength-training log for iPhone and Apple Watch. This connector lets Claude turn a conversation into a real program in the app: weeks, days, exercises, sets, reps, rest, percentages of 1RM, set-by-set targets, supersets and circuits.

How it works: 1. get_program_format gives Claude the program format and the rules the app follows. 2. find_exercises matches exercise names in any language to the app's catalog of 168 illustrated exercises, with close alternatives when there is no exact match. 3. check_program validates a program and lists anything to fix before import. 4. create_import_link returns a link that opens the program in Carico Log on the person's iPhone, where they review it before adding it. 5. request_feature lets Claude note, in generic terms, something the format cannot express yet, so we can improve it.

Privacy: no account and no sign-in. The connector keeps no request log. A program sent to create_import_link is encrypted with a key that exists only in the link, so we cannot read it, and it is deleted after 7 days. Feature requests carry only generic descriptions, never the person's values.

Requirements: Carico Log on iPhone (free on the App Store). Opening a program to read it is free; keeping and following programs requires Carico Log Pro (yearly subscription, one month free).

Available in 13 languages.

Tools

  • check_program
  • create_import_link
  • find_exercises
  • get_program_format
  • request_feature
Categories
Made by
Nidello · Website
Sign-in
Not required
Connector URL
https://carico.nidello.ca/mcp
Transport
Streamable HTTP
Works with
Claude, Claude API, Claude Code, Claude Desktop
Added
October 15, 2026
More info
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