Habit Pocket

Habit Pocket is a habit tracker that logs numbers, times of day and moods side by side, so you can see what your habits do to your sleep, mood and energy. This connector lets Claude work with your own Habit Pocket account.

Claude can read your habits, daily entries, streaks and completion rates, and answer questions like "How's my week going?" or "Do I sleep better on days I run?" with the same numbers the app shows. It can log values from plain language ("7.5 hours of sleep and meditation done for yesterday"), fill in several days at once, create habits of any type, add dashboard charts such as line, heatmap and candle, and rename or reorder your sections.

Five built-in prompts cover common workflows: a weekly review, a monthly review, a correlation check between two habits, streaks at risk today, and designing habits for a goal.

Some things stay in the app on purpose. Claude can't delete or archive habits, change a habit's type, or edit a list habit's options, so nothing you've logged gets thrown away or reinterpreted. Every change syncs to your iPhone and web app like any other entry, where you can see and undo it.

You need a Habit Pocket account with Pro. You sign in and approve access on a Habit Pocket consent page, and you can revoke it at any time. Habit Pocket doesn't send your data to any AI company, and habits filled from Garmin are never shared with assistants.