Hidden Patterns
ChatGPT pluginUnderstand recurring patterns
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Hidden Patterns helps you understand recurring situations, behaviors, choices, and outcomes. Describe something that keeps happening in your work, routines, relationships, goals, or decision-making. Hidden Patterns asks focused follow-up questions to identify the pattern, what may be shaping it, what you may be overlooking, and a practical next step to try. Use it when a situation, behavior, decision, or outcome keeps repeating and you want to understand why. Its insights are reflective hypotheses, not medical or mental health diagnoses.
Screenshots
Example prompts
- “I know what I need to do, but I keep putting it off. What’s holding me back?”
- “Why do I keep avoiding things I’m afraid I won’t be good at?”
- “Why do I keep delaying my dreams until I feel ready?”
- Categories
- Made by
- STEPHEN DEARA · Website
- Sign-in
- On Install
- Availability
- Available
- Version
- 2.0.0
- Created
- August 25, 2026
- More info