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SAMRUM

ChatGPT plugin

Talk about your family reports

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Connect your SAMRUM account to talk through your family's personality profiles, reports and focus tracks in ChatGPT.

SAMRUM is a family personality tool: each person takes their own test at samrum.io and gets a profile of 10 everyday tendencies, based on the Big Five and the Interpersonal Circumplex. SAMRUM then shows the patterns that arise between two people – partners, parent and child, or siblings.

In ChatGPT you can:

  • ask what your own profile says, or compare two family members side by side (shown as a chart)
  • go through a couple, parent-child, sibling or family report one pattern at a time
  • see this week's step in a focus track
  • revisit your latest Right now guides after an argument

ChatGPT only reads what you can already see in SAMRUM. It shows nicknames and coarse levels (high, middle, low) – never raw answers, exact scores or full names – and it can't change anything in your account. You need a SAMRUM account with at least one completed test.

Screenshots

  • SAMRUM screenshot
  • SAMRUM screenshot

Example prompts

  • “Compare my personality profile with Lars's”
  • “What does our couple report say about communication?”

Skills

  • compare-two-people

    Compare two family members' SAMRUM personality profiles and describe where they are alike, where they differ, and how that shows up in everyday life, as patterns between them and never as ranking. Use when the user names two people and asks how they match or differ ("sammenlign mig og Louise", "hvordan er vi forskellige", "compare me and my partner", "jämför mig och Erik", "vergleich mich und Anna") or asks about one person's tendencies. Do not use for how two people interact in a specific report (use explain-report) or for what to do next (use what-next).

  • explain-report

    Walk the user through one of their SAMRUM reports (couple, parent-child, sibling, family overview, individual) one pattern at a time. Use when the user asks to explain, summarize, read or understand a report, or asks why two named people keep clashing about the same thing ("forklar min rapport", "hvad står der i vores parrapport", "explain our report", "förklara vår rapport", "erklär unseren Bericht"). Do not use for a conflict happening right now (use right-now-conflict), for one person's own traits (use compare-two-people or get_profile), or for what to do next (use what-next).

  • focus-track-checkin

    Run a check-in on an active SAMRUM focus track: this week's focus, how it is going, and what to pay attention to. Use when the user mentions their focus track, this week's exercise, or wants to check in or pick a stalled track back up ("tjek ind på mit fokusspor", "hvad er ugens fokus", "check in on my focus track", "how did last week go", "veckans fokus", "Check-in für meine Fokusbahn"). Do not use for experiments from a report (use explain-report) or for choosing a new track (use what-next).

  • right-now-conflict

    Help when the user has just had an argument or a tense moment at home and asks what to do right now. Use for present-tense frustration about a fresh disagreement with a partner, child, teen or sibling ("vi har lige skændtes", "hun smækkede med døren", "we just had a fight", "vi bråkade precis", "wir haben gerade gestritten"). The whole answer is a short acknowledgment plus the link to SAMRUM's moment guide ("Lige nu" / "Right now" / "Just nu" / "Gerade jetzt"), nothing else. Do not use for disagreements that happened a while ago or for questions about a recurring pattern (use explain-report).

  • what-next

    Recommend the single best next step for the user's family in SAMRUM: take the test, invite someone, a report, or a focus track. Use when the user asks what to do now, which focus track fits, what report makes sense, or asks for a recommendation for one or two named people ("hvad skal vi gøre nu", "hvilket fokusspor passer os", "what should we do next", "what would you pick", "vad ska vi göra nu", "was sollen wir als Nächstes tun"). Do not use for explaining existing reports or tracks (use explain-report or focus-track-checkin).

Categories
Made by
SAMRUM · Website
Sign-in
On Install
Availability
Available
Version
1.0.1
Created
June 4, 2026
More info