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AI Fitness Coach by Consuelo

ChatGPT plugin

Log lifts. Beat last time.

View in ChatGPT directory

A chat-first strength and hypertrophy training companion. Log sets in natural language, pull up what you did last time, follow workout programs you import, set progressive-overload targets, and compare sessions using volume load, average load per rep, estimated external mechanical work, duration, density, and data coverage. AI Fitness Coach does not invent missing weights, reps, bodyweight, machine conversions, or workout timing. Mechanical-work estimates require an explicitly provided height and are training benchmarks, not calorie expenditure or laboratory measurements. The plugin is for fitness logging and educational coaching, not medical diagnosis or treatment.

AI Fitness Coach by Consuelo is #12,175 of 13,927 ChatGPT plugins by placement.

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Movement

From our daily snapshots over the last 30 days.

Rank by placement

#12175of 13,927917places up24h—7d
#12,084#12,360#12,636#12,912Oct 17Oct 23Oct 29Nov 4Nov 10Nov 15

Rank in Healthcare

#222of 26035places up24h—7d
#219#230#241#252Oct 17Oct 23Oct 29Nov 4Nov 10Nov 15

In its category

How this plugin compares with others in the same category. Positions are counted within the category, not across the whole directory.

Healthcare222nd of 260 by placement
#PluginPosition7d
220Fitzap#11877253places down
221Know My Meals#11993—
222AI Fitness Coach by ConsueloThis page#12175—
223Mimi Calories#12320—
224Healthcare Public Data#123581,335places down

All 260 Healthcare plugins

Example prompts

  • “What did I do last chest day, and what should I beat today?”
  • “Log this workout and tell me how it compares with last time.”
  • “Import my workout plan and tell me what today's session is.”

Skills

  • ai-fitness-coach

    Chat-first strength and hypertrophy coaching that logs workouts, recalls prior sessions, follows user-imported programs, sets progressive-overload targets, and explains training analytics.

  • get-started

    Set up AI Fitness Coach with a minimal training profile, optional bodyweight, and an optional user-provided workout program.

Categories
Made by
Consuelo · Website
Sign-in
On Install
Capabilities
Log performed workout sets, Recall recent workout history, Set progressive-overload targets, Compare workout analytics, Track dated bodyweight, Import and follow user-owned programs
Availability
Available
Version
0.1.1
Keywords
fitness, strength, lifting, workouts, training
Created
October 24, 2026
More info
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