Healthier

Healthier helps you take practical steps toward better everyday health. Use it to set nutrition targets and explore your everyday habits.

Nutrition planning: compare daily calorie, macro and micronutrient targets for weight loss, maintenance, muscle gain or general wellness. Initial options are baseline estimates. Select a plan and enter your profile in the interactive form to personalize it. After reviewing your targets, you can explicitly confirm an export of the plan and profile to the separate Healthier app's onboarding flow.

60-second Healthier check: answer seven questions about nutrition, exercise and recovery. See a starting wellness score, a suggested focus and one practical habit for each area. You can adjust the habits and choose to continue with your plan in the Healthier app.

Designed for adults seeking general wellness support. Healthier does not diagnose conditions, prescribe medication, recommend doses or replace a healthcare professional. The ChatGPT plugin does not provide workout programming, food logging, medical-record access or medication purchasing. Continuing in the separate Healthier app requires installing that app.