Lifterly
ChatGPT pluginPlan and track your training
Lifterly brings your strength training into the conversation. Plan your week around what is already scheduled, get a session built from your goal, equipment, level and recent results, log a workout you did without the app, swap an exercise you cannot do, and review your consistency, records and plateaus.
Everything uses your Lifterly account: sessions you add appear in the Lifterly app's plan, and workouts you log join your history. Cards show proposed sessions, your week and your progress on a lift, and open an exercise's guide with its demo video, worked muscles and instructions.
Before connecting, get the Lifterly app for iPhone or Android, create your profile in it, and link your Apple or Google account in the app's Settings (or use the email account you already have): ChatGPT signs in with that account and works with the same profile, plan and history.
Lifterly suggests training, not medical advice: it leaves out exercises you say hurt and recommends seeing a professional for pain. It does not track nutrition or body measurements, and it cannot delete your account or reach other people's data.
Lifterly is #10,244 of 13,927 ChatGPT plugins by placement, up 54 places in a week.
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How this plugin compares with others in the same category. Positions are counted within the category, not across the whole directory.
Productivity2,494th of 3,653 by placement
| # | Plugin | Position | 7d |
|---|---|---|---|
| 2492 | #10237 | 81places up | |
| 2493 | #10242 | 97places up | |
| 2494 | #10244 | 54places up | |
| 2495 | #10245 | 225places down | |
| 2496 | #10257 | 102places up |
Example prompts
- “Plan my training week around what I already have scheduled.”
- “Build me a 45-minute upper body workout for today.”
- “How has my training gone over the last four weeks?”
Skills
build-workout
Build one strength-training session in Lifterly from the user's real profile, equipment, history and results, show it, and add it to their plan once they agree. Use when the user asks for a workout, a session for today or a given day, or a session targeting given muscles or a split part.
log-past-workout
Record in Lifterly a workout the user did without the app, from their description of exercises, sets, reps and weights. Use when the user says what they trained ("I did 5x5 squats at 100 kg this morning") and wants it in their history.
plan-training
Plan the user's training in Lifterly over any span (the next days, a week, a month, a program), one session per training day matching their weekly goal and split, around what is already planned, and add the sessions once they agree. Use when the user asks to plan their week, the next days, a month, a training schedule or a program.
review-training-progress
Review the user's recent training in Lifterly: sessions done against their weekly goal, progress and records on their main lifts, stalled exercises, and what to do next. Use when the user asks how their week, month or training is going, about their progress, records, consistency or a plateau.
swap-exercise
Replace an exercise the user cannot or does not want to do (injury, missing equipment, dislike) with a fitting alternative in a planned Lifterly workout, and optionally stop it from being suggested again. Use when the user asks for a substitute, an alternative, or to avoid or remove an exercise.
- Categories
- Made by
- MissionMind · Website
- Sign-in
- On Install
- Capabilities
- Read your training profile, history and progress, Add, change and remove planned workouts, Log past workouts, Ban and unban exercises
- Availability
- Available
- Version
- 1.0.1
- Keywords
- fitness, strength training, workout, gym, training plan
- Created
- October 22, 2026
- More info
- Sponsorship
- Promote this plugin