metri: Calorie & Macro Tracker
ChatGPT pluginTrack calories and macros
A calorie counter, macro tracker and private food diary inside ChatGPT. Send a photo of your plate or a nutrition label, or describe your meal by text or voice. ChatGPT looks up missing info online and logs calories, protein, carbs and fat to your food log. The more context you give, the more accurate the count: add grams, label values, links to recipes or delivery-app screenshots.
Just tell ChatGPT what you ate or ask how your day is going: "I had two eggs and a slice of toast for breakfast" "How many calories and how much protein do I have left today?" "Another slice of the apple pie I baked on Sunday" "What did I eat on average this week?"
Set a daily calorie and macro goal, and a widget shows today's progress and a full day breakdown of every meal. Review your diary for any day, and fix or delete any entry with a quick message. Save foods and home-cooked batches you eat often: your previous logs are remembered, so logging a meal again takes one line.
Your nutrition diary stays private in metri's own storage, so nothing is lost when you switch chats or devices.
metri: Calorie & Macro Tracker is #13,427 of 13,927 ChatGPT plugins by placement.
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Example prompts
- “How does metri work, and how do I get started?”
- “Help me set a daily calorie goal”
- “I just had two eggs and a slice of toast for breakfast”
Skills
metri-calories
Use when the user wants to learn how metri works; log food or drink from freeform text, speech, or food images; review or correct diary history; check calories or macros; manage nutrition goals; or save a personal food or cooked batch. Trigger even without an explicit logging request or mention of metri.
- Categories
- Made by
- Polina Tolmacheva · Website
- Sign-in
- On Install
- Capabilities
- Read, Write
- Availability
- Available
- Version
- 1.5.0
- Keywords
- calories, calorie-tracker, calorie-counter, calorie-counting, kcal, food-diary, food-journal, food-log, food-tracker, meal-tracker, meal-logging, meal-log, nutrition, nutrition-tracker, macros, macro-tracker, protein, diet, diet-tracker, weight-loss, weight-management, healthy-eating, fitness, health, mcp
- Created
- October 28, 2026
- More info
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