Nolio

Nolio is a training platform for endurance, strength and Hyrox coaches, clubs and athletes. Connect your Nolio account to work on training in plain language.

What you can do:

• Read the planned and completed calendar, yours or your athletes': workouts, races, training cycles, notes and questionnaires.
• Compare what was planned with what was done: duration, distance, RPE and the athlete's debrief.
• Open a completed workout in full, with its laps and heart rate or power curves.
• Plan workouts for one athlete or a whole group, including structured workouts that Nolio can send to compatible watches, and plan races, training cycles, notes and questionnaires.
• Apply workout templates from your library and create new ones.
• Follow training load, metrics (HRV, resting heart rate, sleep, weight), personal records and intensity zones.
• Read and answer the comments on your athletes' workouts.
• Undo a deletion.

Access and safety:

• You sign in with your Nolio account and choose what ChatGPT may do: read, create, update, delete.
• A coach only sees the athletes they coach. A team can restrict what its coaches can do.
• ChatGPT shows what will change and asks before writing; a change to an existing event cannot be undone automatically.
• Data from some connected services is not passed on to AI assistants, in line with those services' terms.

A Nolio account with access to the connector is required.

Helps you migrate from TrainingPeaks, Intervals.icu or FinalSurge to Nolio, with guidance on importing completed workouts from supported files and recreating planned workouts and templates from the details you provide.