WorkoutSmart

ChatGPT plugin

Periodized strength training

View in ChatGPT directory

WorkoutSmart runs the periodized method of Dan Wirth, MA, CSCS, the NSCA's 2023 College Strength and Conditioning Coach of the Year. Connect it and your assistant works from your own plan. It tells you today's workout, logs your sets and check-ins, moves or trims a workout, swaps an exercise for what your gym has, and starts a new program after showing you a preview. Every working weight comes from your own tested max and adjusts from what you log.

WorkoutSmart is #13,607 of 13,927 ChatGPT plugins by placement.

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#13607of 13,927—24h—7d

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#904of 912—24h—7d

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Other904th of 912 by placement
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Example prompts

  • “What is my workout today?”
  • “Log squat, 3 sets of 5 at 225.”
  • “How has my bench press moved since August?”
Categories
Made by
StrengthEngine.com, LLC · Website
Sign-in
On Install
Capabilities
Read, Write
Availability
Available
Version
1.0.0
Created
November 2, 2026
More info
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