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Worka

Claude connectorCommunity

Plan, build, and track your training with Worka — AI-built lifting, running, and circuit workouts synced to your app.

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Tools
23

exposed by this connector

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#3,192#3,230#3,268#3,306Sep 3Sep 9Sep 15Sep 21Sep 27Oct 2

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2,2962,3752,4542,533Sep 3Sep 9Sep 15Sep 21Sep 27Oct 2

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Worka connects Claude to your Worka training account so you can plan and adjust your training in conversation — and everything Claude builds shows up in the Worka app on your phone and Apple Watch, ready to start.

What you can do:

  • Build multi-week training plans. Claude reviews your recent workouts, running profile, and goals, proposes an outline for your approval, then creates the full plan in your app.
  • Create single workouts: strength sessions with sets, reps and RPE; circuits and HIIT with warm-up and cool-down; running workouts with pace targets; and other activities.
  • Edit or regenerate any workout in your current plan: swap exercises, change volume, or redo a session entirely.
  • Review your progress: recent workouts, exercise history and strength progression, training stats, and muscle recovery.
  • Check recovery signals such as HRV, resting heart rate, sleep, and VO2 max, synced from Apple Health or Health Connect.

Exercises come from Worka's exercise library, so every workout Claude creates plays in the app with demo videos, timers, and heart rate tracking.

Requirements: a Worka account with an active Pro subscription (7-day free trial available). Available in English and Spanish.

Tools

  • confirm_training_plan
  • create_activity_workout
  • create_circuit_workout
  • create_lift_workout
  • create_running_workout
  • edit_circuit_workout
  • edit_lift_workout
  • get_exercise_details
  • get_exercise_history
  • get_exercise_progression
  • get_health_metrics
  • get_muscle_recovery
  • get_plan_workout
  • get_recent_workouts
  • get_running_profile
  • get_training_plan
  • get_training_stats
  • get_user_profile
Show all 23
  • propose_training_plan
  • regenerate_workout
  • search_circuit_exercises
  • search_cooldown_exercises
  • search_lift_exercises
Categories
Made by
Worka · Website
Sign-in
Required
Connector URL
https://api.workaapp.io/mcp
Transport
Streamable HTTP
Works with
Claude, Claude API, Claude Code, Claude Desktop
Added
September 28, 2026
More info