Lightweight

ChatGPT plugin

Training insights & routines

View in ChatGPT directory

Lightweight connects ChatGPT to training data you choose to share. It analyzes your complete history, including completed workouts and exercise-free gym check-ins; calculates trends; reads saved routines; and creates or updates a routine only after you confirm the exact change. It also explains how to use the app. Through OAuth, ChatGPT receives a technical Lightweight account ID, your verified email address, and verification status for identity and workspace domain checks. Analysis may use names and technical IDs for workouts, routines, folders, exercises, and gyms; session and update timestamps; set metrics; account tier, saved-routine count, limit, and remaining slots; and a one-off place label exactly as entered. It does not read separate address, coordinate, or other location fields, notes, media, social data, separate wearable-health data, payment data, or credentials. After confirmation, it can file a routine in an existing private folder or create or reuse a named private folder. It cannot delete routines or folders, start workouts, or edit workout history.

Lightweight is #3,647 of 13,927 ChatGPT plugins by placement, down 123 places in a week.

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Movement

From our daily snapshots over the last 30 days.

Rank by placement

#3647of 13,9275places down24h123places down7d
#3,466#3,516#3,566#3,616Oct 17Oct 23Oct 29Nov 4Nov 10Nov 15

Rank in Healthcare

#75of 2609places up24h3places up7d
#75#78#81#84Oct 17Oct 23Oct 29Nov 4Nov 10Nov 15

6 listing changes logged · latest Nov 11: Version. See what changed

In its category

How this plugin compares with others in the same category. Positions are counted within the category, not across the whole directory.

Healthcare75th of 260 by placement
#PluginPosition7d
73Turquoise#3509165places down
7484asana#3524148places up
75LightweightThis page#3647123places down
76Volm#3654397places up
77Propolis Health#3757196places down

All 260 Healthcare plugins

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Example prompts

  • “Analyze my complete training history and show the most important trends in strength, consistency, and muscle load.”
  • “Review my current routines and capacity, then design a three-day plan for my goals and save it only after I confirm.”
  • “Explain how gym-specific records and Passport work in Lightweight.”

Skills

  • lightweight-app-guide

    Explain how to use the Lightweight workout app, including navigation, starting and logging workouts, routines, gyms and Passport, progress, privacy, settings, and its ChatGPT connection. Use when someone asks how a Lightweight feature works, where to find something, what Lightweight supports, or how to complete an in-app workflow.

Categories
Made by
Lightweight Fitness Ltd · Website
Sign-in
On Install
Availability
Available
Version
2.0.1
Created
August 3, 2026
More info
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