Lightweight

Connect Claude to the Lightweight training data you choose to share. Analyze complete eligible workout history, exercise progress, training trends, weekly muscle-group load, saved routines, and routine capacity through bounded, privacy-redacted tools. Page through exact workouts only when a question needs session-level evidence. If you enable routine-write access, Claude can create a saved routine. Updating an existing routine also requires training-read access so Claude can target its current version. Review the exact proposed change before permitting a write. Claude cannot delete routines or folders, start workouts, edit workout history, or access notes, media, social data, wearable-health data, payment details, credentials, or precise address and coordinate fields. Sign in with the same Apple or Google account used in Lightweight and choose training-read and routine-write access separately.