Zelta Daily Calorie Target
ChatGPT pluginDaily Calorie Target
Estimates maintenance calories with the Mifflin-St Jeor formula and an activity level, then a daily calorie target for a chosen weekly weight-loss pace with safety rails: never below 1,200 kcal for women or 1,500 kcal for men, and no faster than 1% of body weight a week. Also estimates how many weeks a weight goal takes at a daily calorie deficit. Estimates only, not medical advice. Outbound links carry campaign tags identifying ChatGPT as the source.
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Rank by placement
#7615of 8,793177places down24h—7d
Rank in Healthcare
#156of 1705places down24h—7d
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How this plugin compares with others in the same category. Positions are counted within the category, not across the whole directory.
Healthcare156th of 170 by placement
| # | Plugin | Position | 7d |
|---|---|---|---|
| 154 | #7522 | — | |
| 155 | #7523 | — | |
| 156 | #7615 | — | |
| 157 | #7616 | 1,031places down | |
| 158 | #7621 | 1,032places down |
More from Upsurge Labs
All listings by Upsurge LabsExample prompts
- “How many calories should I eat to lose weight? 30, male, 80 kg, 175 cm, desk job”
- “How long to lose 10 kg with a 500 calorie deficit?”
- “Maintenance calories for a 28 year old woman, 65 kg, 158 cm”
- Categories
- Made by
- Upsurge Labs · Website
- Sign-in
- On Install
- Capabilities
- Daily calorie target, Weight goal timeline
- Availability
- Available
- Version
- 1.0.0
- Created
- October 4, 2026
- More info
- Sponsorship
- Promote this plugin