Zelta Protein Per Day
ChatGPT pluginProtein Per Day
Works out a daily protein range in grams from body weight and goal (maintain, weight loss or muscle gain) using ICMR-NIN and published sports-nutrition ranges, and builds a sample day from common Indian foods such as dal, paneer, curd, soya, eggs and chicken to reach it. Estimates only, not medical advice. Outbound links carry campaign tags identifying ChatGPT as the source.
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Rank by placement
#7991of 8,793548places down24h—7d
Rank in Healthcare
#165of 17013places down24h—7d
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Healthcare165th of 170 by placement
| # | Plugin | Position | 7d |
|---|---|---|---|
| 163 | #7780 | — | |
| 164 | #7851 | — | |
| 165 | #7991 | — | |
| 166 | #8083 | — | |
| 167 | #8108 | — |
More from Upsurge Labs
All listings by Upsurge LabsExample prompts
- “Protein per day for an Indian vegetarian losing weight, 75 kg”
- “How to get 80 g protein a day as a vegetarian”
- “How much protein do I need at 70 kg?”
- Categories
- Made by
- Upsurge Labs · Website
- Sign-in
- On Install
- Capabilities
- Protein per day, Sample Indian protein day
- Availability
- Available
- Version
- 1.0.0
- Created
- October 4, 2026
- More info
- Sponsorship
- Promote this plugin